How to Lose Weight Healthily Webinar
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The fastest way to lose weight isn’t eating less – it’s eating smarter.
Join me for an empowering webinar that reveals four ways to lose weight fast and keep it off, without feeling hungry.
I’m Patrick Holford, Founder of the Institute for Optimum Nutrition and author of the Low GL Diet & The 5 Day Diet and 40 other international bestsellers on health and nutrition
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You’ll learn:
- The Low GL Diet. By eating Low GL foods, you can take control of your blood sugar levels, lose weight and be healthier.
- A High Fat/Low Carb Diet – how it can work.
- The 5 Day Keto Diet – a powerful reset to rejuvenate cells and reboot your metabolism as well as improve overall health.
- 18:6 Intermittent Fasting – 18 hours without food or carbs and top tips to manage this without hunger.
By the end of this journey, you won’t just see the difference – you’ll feel it.
Watch my webinar today.
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Description
The fastest way to lose weight is eating smarter.
Join me for an empowering webinar that reveals four ways to lose weight fast and keep it off, without feeling hungry. I’m Patrick Holford, Founder of the Institute for Optimum Nutrition and author of the Low GL Diet & The 5 Day Diet and 40 other international bestsellers on health and nutrition. You’ll learn:
- The Low GL Diet. By eating Low GL foods, you can take control of your blood sugar levels, lose weight and be healthier.
- A High Fat/Low Carb Diet – how it can work.
- The 5 Day Keto Diet – a powerful reset to rejuvenate cells and reboot your metabolism as well as improve overall health.
- 18:6 Intermittent Fasting – 18 hours without food or carbs and top tips to manage this without hunger.
By the end of this journey, you won’t just see the difference – you’ll feel it.
