What Food Maximises Health? Webinar
£7.99 | £7.99
Before you ask “Is this healthy for me?” – ask a more powerful question: What did your food eat?
Join me for an empowering webinar that reveals the soil–food–gut–brain superhighway – the extraordinary journey nutrients take from living soil, into plants, into your body, and ultimately into your brain. Learn what you can do — starting today – to choose foods that truly nourish you from the ground up – and maximise your health.
Patrick Holford is Founder of the Institute for Optimum Nutrition and author of the ground-breaking Optimum Nutritional Bible and 40 international bestsellers on health and nutrition.
You’ll learn:
- The principles that make healthy food and healthy humans. How nutrients pass from soil → plants → your body.
How the food-gut-brain connection impacts your energy, mood, and health.
- Why digestion can go wrong and how food intolerances develop.
- Optimise your health from the soil up.
Watch my webinar today.
- Description
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Description
In this insightful webinar, renowned nutrition expert Patrick Holford dives into a topic close to his heart.
In this session, he explores the fascinating soil-food-gut-brain connection, and how understanding it can help you maximize your health by making better food choices.
Here’s what you’ll learn:
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What did your food eat? How to grow and select the most nutritious foods for optimal health.
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From soil to plate: The journey of nutrients from the earth to plants, to your food, and finally, to you.
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The foundations of health: Key principles that make food—and humans—truly healthy.
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Our symbiotic bond with plants: How plants and humans rely on each other for vitality.
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Why digestion sometimes goes wrong: Understanding food intolerances and what causes them.
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The food-gut-brain connection: How what we eat directly impacts our mind and body.
