There are three essentials for building brain cells (neurons) – omega-3 fats, B vitamins and Phospholipids. Omega-3 is bound to phospholipids by methylation which is a process that is dependent on B vitamins – B6, B12 and folate. Patrick Holford recommends supplementing all three if you wish to upgrade your brain or have memory concerns.
Save 20% on brain support with code THINKBRAIN26 (Club members 25%).
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Brain Food Upgrade Pack
£69.97 | Members save 20% Original price was: £69.97.£66.47Current price is: £66.47. | Members save 20% £69.97 — or Original price was: £69.97.£66.47Current price is: £66.47. / month -
Connect®
£24.24 | Members save 20% Original price was: £24.24.£23.03Current price is: £23.03. | Members save 20% £24.24 — or Original price was: £24.24.£23.03Current price is: £23.03. / month -
Lecithin High Strength
£21.77 | Members save 20% Original price was: £21.77.£20.68Current price is: £20.68. | Members save 20% £21.77 — or Original price was: £21.77.£20.68Current price is: £20.68. / month -
Essential Omegas (120 capsules)
£40.80 | Members save 20% Original price was: £40.80.£38.76Current price is: £38.76. | Members save 20% £40.80 — or Original price was: £40.80.£38.76Current price is: £38.76. / month -
Omega 3 High Strength
£36.77 | Members save 20% Original price was: £36.77.£34.93Current price is: £34.93. | Members save 20% £36.77 — or Original price was: £36.77.£34.93Current price is: £34.93. / month -
