The 5 Day ‘Keto’ Diet Webinar
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COMING SOON!
The 5 Day ‘Keto’ Diet
Discover how a ketogenic diet provides major health benefits, plus a plan to follow
Imagine resetting your metabolism, reducing inflammation, and triggering deep cellular repair — without water fasting. That’s what my ketogenic 5 Day Diet does.
Join Patrick Holford for an empowering webinar that reveals how a ketogenic diet provides major health benefits. Plus a roadmap for you to follow, making it simple for you to take your first steps into ketogenic dieting.
Patrick Holford is Founder of the Institute for Optimum Nutrition and author of ‘The Hybrid Diet, ‘The 5 Day Diet’ and 35 other international bestsellers on health and nutrition.
You’ll learn:
- That your body can run on glucose or ketones and learning how to intermittently run on ketones can provide many health benefits including improved immunity, detoxification and weight-loss.
- How to trigger the cellular repair process ‘autophagy’ – via a ketogenic diet – one of the hottest secrets in health based on the latest pioneering research.
- How my 5 Day Diet provides a plan for you to follow so you can benefit from ‘autophagy’ and a ketogenic diet without the hunger. What foods and supplements are needed and when and how to take them.
Discover the power of ‘The 5 Day Diet’.
Watch my webinar today.
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Description
Discover the Power of the 5-Day Diet
Groundbreaking research reveals that a low-carb, calorie-conscious diet rich in healthy fats that induce ketosis can combat disease and enhance overall wellbeing—outperforming even water fasts.
In mthe book The 5-Day Diet, renowned expert nutritionist Patrick Holford, shares a proven plan to activate your body’s natural self-repair process, known as autophagy. This process rejuvenates cells, resets your metabolism, and detoxifies your body for optimal health.
In this webinar he brings to life the science behind the 5-Day Diet and provide practical tools to get started. Here’s what you’ll gain:
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Learn the 20 key nutrients and dietary factors that trigger autophagy, your body’s cellular repair mechanism.
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Discover how to burn fat quickly and reboot your metabolism.
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Explore compelling case studies on reversing autoimmune diseases and boosting immune health.
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Participate in a live 15-minute Q&A session with me to get your personal questions answered.
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Get access to a webinar recording—perfect for those in different time zones or unable to attend live.
Whether you’re looking for a fast and effective health reset, seeking to improve long-term wellbeing, or you’re a health practitioner aiming to help your clients recover faster, this webinar is your launchpad to better health.
Take the first step toward a healthier you. Don’t miss out!
