Optimum Nutrition Pack
£49.46 | £46.99 | £49.46 — or £46.99 / month
The pack contains Optimum Nutrition Formula, ImmuneC, Essential Omegas.
Due in April. See the Optimum Nutrition Pot Bundle which contains the same vitamins and minerals in pots.
Get an alert when the product is in stock:
- Description
- Why take the Optimum Nutrition Pack?
- Nutrient amounts
- What stays out and allergens
- Who it's for
- How to take
- Cautions
- Why Holford?
- Reviews
Description
Daily nutrition pack
- A comprehensive daily supplement regime
- Vitamins, minerals and omega fats
- 34 nutrients
- At optimum amounts – every day
- Provides the 3 core supplements of the Holford Daily Programme
- In blister strips to take on the go
- To support your optimal health and well being
- A cost effective way to cover your nutritional needs
- Less than £1.80 per day at RRP
- 28 day’s supply
Unique formulas
Holford Daily: Multivitamin – Optimum Nutrition Formula
- Patrick Holford’s multivitamin formulation is all about getting you to optimal health
- 27 nutrients
- At optimum amounts – every day
- 13 vital vitamins including B complex, Vitamin C, D3 and K2
- Important minerals including Iron, Zinc, Chromium and Magnesium
- Key antioxidants Vitamin E, Selenium and Zinc
- All ingredients are high quality in bio-available form for maximum absorption and utilisation.
Holford Daily: Extra Vitamin C – ImmuneC
- Patrick Holford’s ImmuneC formulation provides daily vitamins for your immune system
- It contains carefully selected and very specific vitamins, minerals and natural plant extracts
- The nutrients work in synergy for maximum effectiveness
Holford Daily: Omega 3 and 6 Fats – Essential Omegas
- Patrick Holford’s Essential Omegas combines key Omega 3 and 6 Fats
- These are provided in the right balance – in a 10:1 ratio
- Includes the following fatty acids: EPA, DHA, DPA and GLA
- From fish oils and borage oil
- The daily recommendation of two capsules provides 574mg of EPA/DHA
Multivitamin – Optimum Nutrition Formula
Easy all-in-one
- A one product solution for comprehensive nutritional support
Support for immunity
- Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system
Support for energy and cell health
- B vitamins contribute to normal energy metabolism
Help to protect from oxidative damage
- Antioxidants such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage
Blood sugar balance support
- Chromium helps to maintain blood sugar levels, provides a stable source of fuel for the body and assists in reducing sugar cravings
Brain, bone and body health
- Vitamin B3, B12 and Folic Acid contribute to normal psychological function
- Vitamin B5 contributes to normal mental performance
- Vitamin K2 contributes to normal blood clotting and maintenance of normal bones.
- Vitamin D contributes to the maintenance of normal bones, muscle function and teeth
Extra Vitamin C – ImmuneC
Daily vitamins for your immune system & Antioxidant support
- Contains a potent level of Vitamin C (1800mcg) and Zinc which contribute to the normal function of the immune system.
- Contains Black Elderberry and ginger, natural plant extracts which have antioxidant benefits and work together in synergy.
Reduction of tiredness and fatigue
- Contains Vitamin C which contributes to the reduction of tiredness and fatigue.
Omega 3 & 6 Fats – Essential Omegas
Healthy brain, body and heart support
- Omega 3 and 6 fatty acids are involved in maintaining numerous body systems
- They help maintain healthy skin, balance hormone levels and have anti-inflammatory qualities
- The EPA & DHA contained, contributes to the normal function of the heart
- The DHA contributes to the maintenance of normal brain function and visionPuremax™ technology
- They are made with Puremax™ advanced purification and concentration technology
Full Nutrient List
- Beta Carotene
- Bilberry Extract (2% Anthocyanadins)
- Biotin
- Black Elderberry Extract (4% Flavonoids)
- Borage Oil
- Boron (as Sodium Borate)
- Calcium
- Choline (as Bitartrate)
- Chromium (as Picolinate)
- Copper (as Citrate)
- Fish Oil
- Folic Acid
- Ginger
- Inositol
- Iodine (as Potassium Iodide)
- Iron (as Iron Citrate)
- Magnesium
- Manganese (as Citrate)
- Molybdenum (as Sodium Molybdate)
- Niacin (Vitamin B3 as Nicotinamide)
- Pantothenic Acid (Vitamin B5 as Calcium Pantothenate)
- Riboflavin (Vitamin B2)
- Selenium (as L-Selenomethionine)
- Thiamine (Vitamin B1 as Thiamine Hydrochloride)
- Vitamin A 5000 i.u. (as Acetate with Maltodextrin) Dextrin, Modified Starch & DL-Alpha-Tocopherol)
- Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate)
- Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate)
- Vitamin C
- Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin Etthyl Cellulose & Mixed Tocopherols)
- Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate)
- Vitamin K2
- Zinc
Ingredient – Optimum Nutrition Formula | Amount | Providing | % EC NRV |
---|---|---|---|
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate. | |||
providing calcium | 397mg | 50 | |
providing magnesium | 155mg | 41 | |
providing vitamin C | 200mg | 250 | |
Vitamin E | 91mg | 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 758 |
Anti-Caking Agents | (Magnesium Sterate, Stearic Acid & Silicon Dioxide) | ||
Pantothenic Acid | 50mg | (Vitamin B5 as Calcium Pantothenate) | 833 |
Niacin | 50mg | (Vitamin B3 as Nicotinamide) | 313 |
Iron | 10mg | (as Iron Citrate) | 71 |
Choline | 20mg | (as Bitartrate) | |
Thiamine | 25mg | (Vitamin B1 as Thiamine Hydrochloride) | 2273 |
Zinc | 10mg | (as Citrate) | 100 |
Riboflavin | 25mg | (Vitamin B2) | 1786 |
Tablet Coating | (Hydroxypropyl Methylcellulose) | ||
Vitamin B6 | 20mg | (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) | 1429 |
Vitamin A | 1500mcg | 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) | 188 |
Inositol | 20mg | ||
Vitamin D | 15mcg | 600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols) | 300 |
Manganese | 2.6mg | (as Citrate) | 130 |
Boron | 1mg | (as Sodium Borate) | |
Biotin | 50mcg | (Preparation with Dicalcium Phosphate) | 100 |
Selenium | 30mcg | (Preparation as L-Selenomethionine with Dicalcium Phosphate) | 55 |
Iodine | 30mcg | (Preparation as Potassium Iodide with Dicalcium Phosphate) | 20 |
Beta Carotene | 500mcg | (Preparation with Alginate & Soya Protein) | |
Vitamin B12 | 10mcg | (Preparation as Cyanocobalamin with Dicalcium Phospate) | 400 |
Folic Acid | 200mcg | (Preparation with Dicalcium Phosphate) | 100 |
Vitamin K2 | 100mcg | 133 | |
Chromium | 30mcg | (as Picolinate) | 75 |
Copper | 50mcg | (as Citrate) | 5 |
Molybdenum | 30mcg | 60 |
Product information daily intake (2 Tablets)
Ingredients- Immune C | Amount | Providing | % EC NRV |
---|---|---|---|
Vitamin C | 1800mg | 2250 | |
Zinc | 6mg | 60 | |
Black Elderberry Extract | 100mg | (4% total flavonoids) | – |
Ginger | 40mg | – | |
Bilberry Extract | 20mg | (2% anthocyanadins) | – |
Zinc | 6mg | 60 | |
Product information per daily intake [2 Tablets]
Ingredients List
Fish Oil, Capsule Shell (Fish Gelatin & Glycerin), Sweet Orange Oil, Natural Mixed Tocopherols, Sunflower Oil.
Ingredients- Essential Omegas | Amount | Providing | % EC NRV |
---|---|---|---|
Fish Oil | 1400mg | providing:EPA – 350mg DHA – 224mg | |
Borage Oil | 250mg | providing: GLA – 50mg |
Ingredients List
Fish Oil Concentrate, (PureMax TM), Capsule Shell (Fish Gelatine and Glycerol), Borage Oil, Mixed Tocopherols.
Contains fish and soya.
Doesn’t contain…
- Artificial preservatives or colourings
- Gluten
- Dairy
- Sugars
- Anyone looking for nutritional support
- Formulated for both men and women
Two blister strips daily with food – one strip with breakfast and one with lunch.
- This product contains vitamin A.
- Do not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic.
- If you are under medical supervision, please consult a doctor before use.
- Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.
- Caution is advised with anticoagulant medication.
- Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals.
- Not suitable for individuals suffering from epilepsy.
- This product contains iron, which, if taken in excess, may be harmful to very young children.
How Holford works
- Nutrition expert Patrick Holford
- based on cutting-edge research
- and a systems-based approach
- makes the science simple – to give you
- powerful nutrient combinations
- at optimum levels
- working synergistically
- to regain and maintain your health
- so you feel your absolute best
Why it’s so good
- Trusted supplements
- to meet your specific needs
- hassle-free
- cost effective (no big list of single supplements)
- nutritional support made easy