Supplements
“There are three pillars of an intelligent supplement programme: an optimum multivitamin and mineral, extra vitamin C since you’ll never get enough in a multivitamin, and essential fats, mainly omega-3, but also omega-6. Most vitamins are in and out of the body within six hours so you want to take supplements twice a day.”
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Optimum Nutrition Formula (60 tablets)
£12.44 | Members save 20% £11.82 | Members save 20% £12.44 — or £11.82 / month -
Optimum Nutrition Pack
£49.46 | Members save 20% £46.99 | Members save 20% £49.46 — or £46.99 / month -
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Vitamin D 3 High Strength 3000iu
£19.81 | Members save 20% £18.82 | Members save 20% £19.81 — or £18.82 / month -
