We hope you enjoyed Upgrade Your Brain webinar with Patrick Holford

HOLFORDirect are offering an exclusive offer for purchases of the webinar. Use offer code WODBRAIN for the supplements below.

Your ability to think clearly, make good decisions, adapt to inevitable challenges and not go into confusion is probably the one function that’s going to make the biggest difference in your life, right now. From the age of 50 many people become concerned about declining memory and mental alertness and have seen relatives going down the slippery slope of cognitive decline, curtailing their ability to function and causing increasing suffering.

So, whatever age you are now is the time to think about tuning-up your brain. Your brain is made of neurons (brain cells) which send and receive electrical signals and glial cells which support neurons. You’ve got in the region of 80 billion of each in your brain.

They need fuel – either glucose or ketones; antioxidants to clean up their ‘oxidant’ exhaust fumes; and a healthy intelligent lipid membrane which is made of essential omega-3 fats binding to phospholipids (mainly choline) the binding of which is done by methylation dependent on B vitamins.

Key nutrients for supporting healthy brain and cognitive function are Essential Omegas and B Vitamins as found in Brain Food and Connect.

Essential Omegas contains ‘brain fats’ –  EPA, DHA, DPA and Borage Oil (providing GLA). Combine with Brain Food for maximum effectiveness.

Brain Food – for anyone who wants support for healthy brain function. It is packed full of B vitamins and is for anyone who wants support for healthy brain function at any age, but ideal as you reach age 50+. Combine with Essential Omegas for maximum effectiveness.

Connect –  specifically for those with a high homocysteine level and who need support with the methylation process. It combines B vitamins, methylfolate and zinc. Find out more about How to Lower Your Homocysteine and How to Get Tested on the Patrick Holford website.

100% Health Pack – contains Brain Food and Essential Omegas along with ImmuneC, Age Antioxidant and bestselling multivitamin Optimum Nutrition Formula.

Vitamin D is neuroprotective, regulates the immune system and helps with calcium balance. Both neurons and glial cells have vitamin D receptors, that helps control gene expression and inflammation in the brain. Patrick Holford’s formulation is high strength – 3000iu – ideal for the winter months.

Digestpro is the ‘go to’ supplement to support a healthy digestive system – an innovative formulation of 7 key digestive enzymes, glutamine and probiotics. Contains an acidophilus & bifobacterium blend – providing in combination 1 billion CFU. Researchers have identified a link between the gut and the brain and the gut is often called the ‘second brain’.

Age Antioxidant contains 7 nutrients including vitamin E and selenium which protect cells from oxidative stress, including brain cells.

Use offer code WODBRAIN for the supplements below to save 20% (Holford Health Club members save 30% – join by clicking icon top right of page).

See below related books (not included in this offer).